group training sessions

Group Fitness Training

We offer;

Family Friendly Group Sessions
Womens Wellbeing Classes
Dawnbreakers Beach Sessions for Men & Women.

Where:

Williamstown and Port Melbourne; Victoria, Australia

Details:

Pre/post natal and Womens wellbeing

Williamstown: Gellibrand Heritage Park Hanmer St Thursdays 9.30am
To register your interest click here info@plus-one-mums.com)

These classes are appropriate for all women, regardless of their current fitness level. We also invite you to bring along your babies or pre-schoolers, so there really is no excuse!

Dawnbreakers Beach Sessions

Port Melbourne: Station Pier Beach

Tuesdays and Fridays 6.30am Sat 9.30am

Williamstown: Gellibrand Heritage Park

Mondays 5pm

Saturdays 7.45am

Click here to read more about our Dawnbreakers Beach training sessions.

Contact us to find out more or to register for any of the classes.

Questions or Comments?
Call us now on 0400 590 994 or email info@plus-one-mums.com

Tell Me More

If you are interested to know more about how our Group Training sessions can help you, please email us at: group-training
@plus-one-mums.com