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Plus One Mums...We are here for you.
If you are pregnant, a new mum who wants to start her postnatal exercise program or a partner of a mum or mum-to-be, Plus One Mums can help. Our fitness classes and online programs will enhance your wellness experience; keeping you energised and in optimal health.
Congratulations! Plus One Mums largest Team Winner for the Mothers Day Classic May 10th 2009
Winter Exercise Classes at a Glance:
PORT MELBOURNE
Tuesdays and Fridays 6.30-7.30am Dawnbreakers
WILLIAMSTOWN
Thursdays 9.30-10.30am Womens Health Class
Saturday 7.45-8.45am Dawnbreakers
Click Here for more information on our classes or to register.
Sign in here for a free copy of our "Wellness Tips for Pregnancy and Beyond"
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